Even with strict diet and exercise, belly fat is difficult to lose.
Our stomachs enjoy those additional inches, don't they? There's nothing wrong with having a little puffiness around our ,,,
but if you want to slim down, try tomato juice. It sounds too good to be true (unless you hate the flavor), yet there are studies to support it.
The respondents lost weight and waistline inches after two months of following this rule.
An earlier 2013 British Journal of Nutrition study indicated that tomato juice reduced inflammatory mediators linked to obesity and diabetes in women.
Tomato juice isn't a magic panacea that can instantly slim you down; a balanced diet and frequent exercise are essential for overall health.
However, adding tomato juice to your everyday diet may help speed things up by providing nutrients.
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